Sport in Mind Session: Mum & Baby Movement & Exercise for Mental Wellbeing

Mondays from 8 January 2024 (Reading Council term time only)

Venue: Reading Museum

Price:

Free, for more information and to register see below

What:

Light movement and exercise for mums and babies with our lovely instructor Lucy! These sessions are for mums with babies under 1, experiencing low mood, isolation or loneliness or difficulties with their mental health. In partnership and delivered for the benefit of local people by Sport in Mind, the UK’s leading mental health sports charity.

Who:

Adults

When:

1pm-2pm

Booking:

Free, for more information, please contact Sport in Mind 0118 9479762 – info@sportinmind.orgwww.sportinmind.org

Access:

Please be aware that the Main Glass doors and Reception are closed on a Monday. If mums can wait by the entrance then a friendly member of the Museum team will let you in a few minutes before the class is due to start.