Monday from 4 Sept to 11 Dec (excluding Mon 23 Oct)
Venue: Reading Museum
Price:
Free (for more information and to sign up see below)
What:
Movement and gentle physical activity for mums and babies under 1 year.
In partnership and delivered by Sport in Mind, the UK’s leading mental health sports charity, these sessions are designed to support mums experiencing low mood, loneliness or social isolation to help improve mental wellbeing and meet other new mums.
Who:
Adults
When:
Every Monday during term time, 1pm-2pm
Booking:
Free, for more information please contact Sport in Mind 0118 9479762 info@sportinmind.org – www.sportinmind.org